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  • Miss Lowther's Fitness Channel

    PHYSICAL EDUCATION AND HEALTH RESOURCES

    Hello Everyone, Unfortunately we can't all be together for the moment but I have created this page to help you and your families to keep busy and active during the time that we are not at school.  We will all be spending much more time at home for the next little while so it is very important to try and keep as active as possible. Exercise is an amazing tool to help us feel happier, more energised, and more positive, hopefully this will provide you (and me) with a little bit of fun as well.

     

    I have started by including links to websites that you can access at home which have lots of different options for physical activities including dance, fitness, skills and some well being videos.  We have used some of the exercises in lessons this year so the children will be familiar with them.

     

    From Monday I will begin to upload videos and clips of fitness, games, challenges and lots of other fun activities featuring myself (and special guests). Please keep an eye out for these and I encourage you to tweet @SacredHeartNM if you are completing any of the activities and challenges along with me. I can't wait to see you all get creative!!!!

     

    Miss Lowther laugh

    Physical Activity Skills and Games
    Health and Wellbeing Activities
    Miss Lowther's  Fitness Video Clips

    FAMILY DANCE CHALLENGE

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    Fitness 1.mp4

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