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  • Miss Lowther's Fitness Channel

    PHYSICAL EDUCATION AND HEALTH RESOURCES

    Hello Everyone, Unfortunately we can't all be together for the moment but I have created this page to help you and your families to keep busy and active during the time that we are not at school.  We will all be spending much more time at home for the next little while so it is very important to try and keep as active as possible. Exercise is an amazing tool to help us feel happier, more energised, and more positive, hopefully this will provide you (and me) with a little bit of fun as well.

     

    I have started by including links to websites that you can access at home which have lots of different options for physical activities including dance, fitness, skills and some well being videos.  We have used some of the exercises in lessons this year so the children will be familiar with them.

     

    From Monday I will begin to upload videos and clips of fitness, games, challenges and lots of other fun activities featuring myself (and special guests). Please keep an eye out for these and I encourage you to tweet @SacredHeartNM if you are completing any of the activities and challenges along with me. I can't wait to see you all get creative!!!!

     

    Miss Lowther laugh

    Home PE with MSSP | #56 Granny's Footsteps | Monday 13th July

    Tri-Golf Challenge 5 | #55 Grand National | Home PE with MSSP

    Tri-Golf Challenge 4 | #54 Target Tunnel | Home PE with MSSP

    Tri-Golf Challenge 3 | #53 Dominoes | Home PE with MSSP

    Tri-Golf Challenge 2 | #52 Bullseye | Home PE with MSSP

    Tri-Golf Challenge 1 | #51 Zone Ball | Home PE with MSSP

    WIMBLEDON CHAMPIONSHIP TENNIS CHALLENGE

    This week I'll be uploading the MSSP Wimbledon tennis challenges for you all to try.  Once you have recorded your results at   http://www.mertonssp.org.uk/competitions/enter-our-competitions  don't forget to tweet your photo's and video's @SacredheartNM or email them to me tara.lowther@sacredheart.merton.sch.uk

    Let's Win our own Wimbledon Championship!!!  Good luck!!

    Miss Lowther's 2nd Wimbleon tennis challenge

    Still image for this video

    Miss Lowther's 1st wimbledon challenge

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    Tennis Challenge 5 | #50 Ready to Rally | Home PE with MSSP

    Tennis Challenge 4 | #49 Gauntlet Grab | Home PE with MSSP

    Tennis Challenge 3 | #48 Side Steppers | Home PE with MSSP

    Tennis Challenge 2 | #47 Target Time | Home PE with MSSP

    Tennis Challenge 1 | #46 Balance Ball | Home PE with MSSP

    Weekly Home PE Cards

    Each week a new set of activity cards will be uploaded. These are divided into each key stage and have a number of activities to try and practice. Don't forget to challenge yourselves! 

    60 second challenges
    HOME PE with MSSP
    MSSP VIRTUAL PENTATHLON 

    Virtual Pentathlon 5 | #45 Standing Long Jump | Home PE with MSSP

    Virtual Pentathlon 4 | #44 High Steppers | Home PE with MSSP

    Virtual Pentathlon 3 | #43 Speed Bounce | Home PE with MSSP

    Virtual Pentathlon 2 | #42 Target Throw | Home PE with MSSP

    Virtual Pentathlon 1 | #41 Shuttle Run | Home PE with MSSP

    Physical Activity Skills and Games
    Health and Wellbeing Activities
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