Miss Lowther's Fitness Channel

Hello Everyone, Unfortunately we can't all be together for the moment but I have created this page to help you and your families to keep busy and active during the time that we are not at school.  We will all be spending much more time at home for the next little while so it is very important to try and keep as active as possible. Exercise is an amazing tool to help us feel happier, more energised, and more positive, hopefully this will provide you (and me) with a little bit of fun as well.

I have started by including links to websites that you can access at home which have lots of different options for physical activities including dance, fitness, skills and some well being videos.  We have used some of the exercises in lessons this year so the children will be familiar with them.

From Monday I will begin to upload videos and clips of fitness, games, challenges and lots of other fun activities featuring myself (and special guests). Please keep an eye out for these and I encourage you to tweet @SacredHeartNM if you are completing any of the activities and challenges along with me. I can't wait to see you all get creative!!!!

Miss Lowther 

This week I'll be uploading the MSSP Wimbledon tennis challenges for you all to try.  Once you have recorded your results at   http://www.mertonssp.org.uk/competitions/enter-our-competitions  don't forget to tweet your photo's and video's @SacredheartNM or email them to me tara.lowther@sacredheart.merton.sch.uk

Let's Win our own Wimbledon Championship!!!  Good luck!!

Weekly Home PE Cards

Each week a new set of activity cards will be uploaded. These are divided into each key stage and have a number of activities to try and practice. Don't forget to challenge yourselves!